02What's inside
One ingredient. Nothing else.
- 100 %Lion's mane (Hericium erinaceus)
Whole fruiting bodies, grown, dried at low temperature and milled in Montet (FR). No additives, no fillers, no flavourings.
01Rich in vitamins B and D*
What lion's mane brings, naturally
- Nervous system*
- Energy*
- Less tiredness*
- Natural defences*
One heaped teaspoon (5 g) covers 24% of your daily vitamin B1 needs and 14% of your vitamin B2. Nothing added: it all comes from the mushroom.
* Thiamine contributes to the normal functioning of the nervous system and to normal energy-yielding metabolism. Riboflavin and niacin contribute to the reduction of tiredness and fatigue. Vitamin D contributes to the normal function of the immune system. To be consumed as part of a varied and balanced diet and a healthy lifestyle.
03Per 100 g
Nature, concentrated
- Vit. B1 · 485 %**
- Vit. B2 · 279 %**
- Iron · 145 %**
- Vit. D · 120 %**
- Vit. B3 · 114 %**
- 32 g protein
- 30 g fibre
And no — it doesn't taste like a strong mushroom: a mild, slightly umami note that blends into your dishes.
** % of nutrient reference values.
04How to use
One spoon, three ways to enjoy it
In the kitchen
In a soup, risotto, sauce or broth: add 5 g at the end of cooking and stir.
In your cup
In a coffee, cocoa or smoothie: mix 5 g into a little hot liquid, then top up.
In baking
In bread dough, pancakes or crêpe batter: 5 g per 100 g of flour.
Tip: 1 heaped teaspoon = 5 g. The 100 g pouch lasts 20 days.
Composition
100 g resealable pouch, dried mushroom powder.
- 100% lion's mane fruiting bodies (Hericium erinaceus)
Grown, dried at low temperature and milled in Montet (FR). No additives, no fillers, no flavourings.
Nutrition facts
| Per 100 g | Value | Per 5 g |
|---|---|---|
| Energy | 1226 kJ / 293 kcal | 61 kJ / 15 kcal |
| Fat | 4.0 g | 0.2 g |
| of which saturates | 0.8 g | < 0.1 g |
| Carbohydrate | 17.6 g | 0.9 g |
| of which sugars | 3.0 g | 0.2 g |
| Fibre | 30 g | 1.5 g |
| Protein | 31.7 g | 1.6 g |
| Salt | < 0.01 g | < 0.01 g |
| Vitamins and minerals | Per 100 g | Per 5 g |
|---|---|---|
| Thiamine (B1) | 5.3 mg · 485 %* | 24 %* |
| Riboflavin (B2) | 3.9 mg · 279 %* | 14 %* |
| Niacin (B3) | 18.3 mg · 114 %* | 6 %* |
| Vitamin D | 6.0 µg · 120 %* | 6 %* |
| Iron | 20.3 mg · 145 %* | 7 %* |
| Phosphorus | 1220 mg · 174 %* | 9 %* |
| Magnesium | 123 mg · 33 %* | 2 %* |
* % of nutrient reference values.
Dosage & storage
- Dosage
- 5 g per day (1 heaped teaspoon)
- Servings
- 20 servings per pouch
- Use
- In cooking (soup, risotto, sauce), in coffee, cocoa or a smoothie, or in baking. Mix into a little liquid first.
- Storage
- Reseal well and store in a dry place, away from heat and light.
Origin & sustainability
- Grown in Montet, in the Broye region of Fribourg.
- Dried at low temperature and milled on site.
- Made in small batches, following the harvests.
- Resealable pouch; materials mostly recyclable depending on local schemes.
Precautions
- Not recommended for pregnant or breastfeeding women or for children.
- Contains mushrooms: avoid in case of known allergy.
- To be consumed as part of a varied and balanced diet and a healthy lifestyle.
Delivery & guarantee
Delivery in Switzerland in 2 to 4 working days · CHF 9.– · free from CHF 60.–
In case of obvious damage on receipt (damaged pouch, faulty seal), replacement or refund within 14 days on presentation of photos and the batch number.
Frequently asked questions
What does the powder taste like?
Mild and slightly umami — it blends into savoury dishes as well as coffee or cocoa.
How much should I take?
5 g per day, i.e. one heaped teaspoon. This serving covers 24% of your vitamin B1 needs.
Can I cook with it?
Yes. Ideally add it at the end of cooking and stir well.
How is it different from Lion's Velvet or Lion's Roast?
Here it is the whole, pure mushroom, to dose as you like. In our coffee and cocoa, it is present as an extract, in a small amount.
Where does the mushroom come from?
It is grown, dried and milled by FongiFlore in Montet (FR), Switzerland.